If you’ve ever sat on a chair that made your back ache or your legs go numb, you already know how important a good chair can be. But what makes a chair good? That’s where the term ergonomic chair comes into play. It’s not just a fancy name. It tells a bigger story—one that’s all about comfort, support, and helping your body feel better while sitting for long hours.
So, let’s break down what the term ergonomic chair actually means and why it’s worth your attention, especially if you’re looking for the right one for your home or office.
Imagine this: You’re working from home or gaming for hours. You get up, and your back feels like a bent coat hanger. Not fun. Now think about sitting in a chair that supports your lower back, lets your feet rest flat on the floor, and doesn’t make your neck feel like a stack of bricks. That’s the magic of ergonomic design. It’s all about shaping the chair to fit your body—not forcing your body to twist and turn just to fit the chair.
The term ergonomic chair describes more than just looks or style. It means the chair is designed with your health in mind. It focuses on how your body moves and rests during the day. Whether it’s adjustable height, lumbar support, armrest flexibility, or the shape of the seat, every part of the chair is built to reduce pain and help your body stay in a natural position.
Many people assume all office chairs are the same, but here’s the truth: they’re not. Once you sit on a real ergonomic chair, the difference is night and day.
Let’s take a closer look at what makes it stand out.
Key Features That Define the Term Ergonomic Chair
You don’t need to be an expert to spot an ergonomic chair—you just need to know what to look for. Every part of the chair works together to keep you comfortable and supported.
Here are some of the most important features found in chairs that fit the term ergonomic chair:
✅ Adjustable Seat Height
Your feet should be flat on the floor, and your knees should form a 90-degree angle. Chairs that fall under the term ergonomic chair offer this flexibility with simple levers or buttons.
✅ Lumbar (Lower Back) Support
The curve in your lower back needs proper support, or you’ll end up slouching. A chair that’s truly ergonomic includes built-in or adjustable lumbar support.
✅ Seat Depth and Width
The seat should be wide and deep enough to support different body sizes. If it’s too short or too narrow, it can cut off circulation or put pressure on your thighs.
✅ Backrest Tilt and Lock
A great ergonomic chair allows you to lean back slightly and lock that angle, reducing spinal pressure. This feature is one of the signs of a true term ergonomic chair.
✅ Armrest Adjustability
Your arms should rest comfortably with your shoulders relaxed. Adjustable armrests help avoid strain on your neck and shoulders.
Why the Term Ergonomic Chair Matters More Than You Think
The term ergonomic chair isn’t just tossed around for marketing. There’s real science behind it. Ergonomics is about studying how people work and designing tools—like chairs—to help them do it better, with less stress on the body.
Think about how much time we all spend sitting these days. Whether you’re working at a desk, attending Zoom meetings, doing homework, or scrolling through socials, the hours add up fast. That’s why choosing an ergonomic chair is more important than ever.
Pain in your back, hips, shoulders, or even headaches can all be linked to bad posture and poor seating. The term ergonomic chair represents a solution to these common issues. By supporting the natural shape of your spine and encouraging movement, these chairs help reduce tension and muscle fatigue.
When you take care of how you sit, you’re also taking care of how you feel. Better focus, more energy, and fewer aches—those are the real benefits you get from a proper ergonomic chair.
Who Should Be Looking for the Term Ergonomic Chair?
Honestly, anyone who sits more than an hour a day should care about this. That includes:
Office workers
Gamers
Students
Artists and designers
Work-from-home parents
Anyone with back or joint pain
Let’s not forget older adults or people recovering from injuries. An ergonomic chair can be a game-changer when it comes to comfort and healing.
Even if you’re just browsing for new furniture, you’ll want something that does more than just look nice. If you’re after quality design that supports your body, check out these top-rated chairs from Urbanica’s curated collection. You’ll find chairs that fit your style and keep you pain-free.
Quick Comparison: Ergonomic vs. Regular Office Chairs
Feature
Ergonomic Chair
Regular Office Chair
Seat Adjustability
Multiple points (height, tilt, depth)
Usually fixed or limited
Lumbar Support
Customisable and supportive
Often missing or too stiff
Armrest Adjustment
Moves up, down, side-to-side
Fixed or basic height only
Backrest Comfort
Supports spine curve and reclines
Flat or non-adjustable
Overall Comfort
Tailored to body
One-size-fits-all approach
As the table shows, the term ergonomic chair is linked to thoughtful design and user comfort, while many standard office chairs simply don’t keep up.
Choosing the Right Chair for You
Here’s a simple checklist to help you choose the right one when searching for the perfect term ergonomic chair:
Test for lumbar support – Sit back. Does the lower back feel supported?
Check height adjustment – Can your feet sit flat on the floor?
Try armrest movement – Are they comfortable at desk height?
Feel the cushion – Too soft sinks, too hard aches. Aim for firm but comfy.
Look for tilt and lock – Can you lean back slightly and lock the angle?
A chair might seem like a simple thing—but when it comes to your health, it’s anything but. The term ergonomic chair stands for smart, body-friendly design that helps you sit better and feel better. It can reduce pain, improve posture, and even boost productivity.
We believe everyone deserves a seat that fits them properly. Whether you’re building a home office or upgrading your workspace, you can trust Urbanica’s expert furniture to offer long-lasting comfort with real ergonomic support.
Take care of your back now, and your future self will thank you. After all, comfort isn’t a luxury—it’s a need.
The model of Classical Christian education delivers a time-tested method to learning that unites faith with rigorous academics. Inspired by the three-stage system of grammar, logic, and rhetoric, this method nurtures students’ thinking from their earliest years to adulthood.
In the beginning, students learn the core elements of various subjects, like language, math, and science. Next, the logic stage teaches students to develop critical thinking, while the rhetoric stage trains them to articulate their ideas clearly and effectively.
A major feature of this educational model is its integration of Christian doctrine with scholastic effort. Learners are guided to see the creation through the lens of Scripture, inspiring their education with spiritual depth.
Parents and educators who opt for Classical Christian education make this choice because they value an education that builds both academic ability and moral virtue. With the uniting of classical methodologies and faith-based values, this approach prepares students for meaningful lives.
Classical Christian education delivers a proven method to education that unites faith with rigorous academics. Rooted in the threefold structure of grammar, logic, and rhetoric, this method cultivates students’ intellect from childhood to adulthood.
In the first stage, students learn the foundations of various areas of knowledge, such as language, math, and science. Then, the logic stage teaches students to analyze ideas, while the rhetoric stage teaches them to express their ideas clearly and effectively.
A major feature of this educational model is its harmonizing of faith-based teachings with scholastic effort. Children are guided to see the world through the lens of Scripture, imbuing their education with purpose.
Parents and educators who choose Classical Christian education do so because they desire an education that forms both academic ability and moral virtue. By integrating classical methodologies and faith-based values, this system readies students for meaningful lives.
The modified Lothrop procedure is used to treat the affected frontal sinus surgically. The frontal sinus is an asymmetrical pair of moist air pockets above the eyebrows. It is separated by a bony partition called the inter-sinus septum. Each frontal sinus drains out through its opening, the frontonasal duct, which leads into the nasal cavity.
All sinuses drain into the nasal cavity, which has soft tissue and bony structures that create pathways for airflow. For example, the nasal septum separates the nasal cavity vertically, making breathing on each nostril unilateral.
When the frontal sinus is affected, the doctor may remove parts of these structures to widen the frontonasal ducts and improve drainage. One such procedure is the modified Lothrop.
Understanding the Modified Lothrop Procedure
The initial Lothrop procedure is an open surgery in which the inter-sinus septum is removed. The surgeon also cuts out parts of the nasal septum and the bony partition between the nasofrontal ducts.
The modified Lothrop Procedure is completely internasal and shares the same goals. It’s a more minimally invasive procedure that creates an enlarged frontonasal cavity by removing the frontal sinus floor, inter-sinus septum, upper nasal septum, and the frontal beak of the inner skull.
This procedure uses an endoscope, a thin wire with a tiny light and camera on one end, to guide the doctor in resecting bones and tissues. The endoscope is inserted inside the nose with tiny surgical tools such as a soft-tissue shaver and bone-cutting drill.
Advantages of the Modified Lothrop Procedure
The modified Lothrop procedure shares the benefits of all endoscopic sinus surgical techniques.
Commonly, an Outpatient Procedure
The modified Lothrop procedure is commonly performed as an outpatient procedure. Depending on the state of the frontal sinus, the operation can take 1-3 hours to complete.
After surgery, the patients are placed in a recovery room for a few hours until they are well enough to go home.
No Scarring
Because it is endoscopic, modified Lothrop does not result in any facial scarring or changes to the shape of your nose.
A Modified Lothrop procedure involves inserting an endoscope and small surgical tools through your nose. Because the endoscope’s light and camera guide the doctor, they can improve the frontal sinus opening without open surgery.
However, some scar tissue may develop inside the nose. This concern is solved with post-operative follow-up visits for necessary scar tissue removal under local anesthesia.
In a 2018 retrospective review, 84% of patients who underwent the modified Lothrop procedure sustained expansion of the widened frontonasal ducts. The expansion was graded endoscopically after each post-operative visit. Those who suffer from partial or closed openings post-operation are caused by scarring effects of persistent inflammation from their conditions, such as chronic rhinitis and nasal polyps.
High Cure Rate for Chronic Frontal Sinusitis
In the same review, 78% of patients require no further revision surgery after undergoing a modified Lothrop procedure. 90% of the patients reported “significant clinical improvement” at the latest recorded follow-up.
Those who are more likely to require revision surgery are those with the presence of inflamed tissue, often from reoccurring conditions, with the majority of the patients suffering from chronic rhinitis.
Surgical Indications: Who Can Benefit from the Modified Lothrop Procedure
The modified Lothrop procedure can reduce the number of surgeries for people with severe chronic sinusitis. According to the same review, those with oral mucus cysts and tumors can also benefit from this resection procedure. By removing the affected parts and widening the frontonasal ducts, patients can experience improved quality of life.
Expertise at Puget Sound Sinus Center
The modified Lothrop procedure is a minimally invasive surgical procedure for the affected frontal sinus. This outpatient procedure only takes a few hours and leaves no external scarring. It also has a high surgical success rate in sustained expanded openings and symptom improvement. It’s important to be in capable hands when undergoing this procedure. Dr. Amy Anstead, a seasoned skull-based surgeon at Puget Sound Sinus Center, offers decades of expertise. Experience personalized, holistic care with us. Schedule your appointment today for sinus relief and a clearer head.
Porcelain veneers are the most widely requested type of veneer in cosmetic dentistry for a few reasons. Veneers are custom-made for your smile. They hide cracks, chips, gaps, and stains, while closely resembling the beauty of a natural smile. And, as a biocompatible material, porcelain is extremely durable. With proper care, porcelain veneers can maintain their appearance for 15, 20, or even 30 years.
What is the proper way to care for your porcelain veneers?
Caring for your porcelain veneers is mostly a matter of continuing your Healthy oral hygiene routine. By following some simple guidelines, your veneers will look great for years to come.
Don’t forget to brush and floss
To keep your veneers as bright and healthy as possible, continue to brush twice daily and floss once a day. Although porcelain veneers are resistant to staining, brushing ensures any stain-causing foods and liquids are cleaned away each day.
Use a soft-bristled manual or electric toothbrush to avoid scratching the surface of your veneers. This will keep them looking their best. When flossing, take care not to snap the floss in place. Rather, make sure to floss well enough to remove particles caught between teeth. This ensures the ongoing health of your mouth and gums.
Finally, when it comes to toothpaste, opt for a fluoride-based gel toothpaste that’s formulated for sensitive teeth. Steer Clear of toothpaste with whitening ingredients or harsh abrasives like baking soda and hydrogen peroxide since they can scratch veneers.
Say yes to regular checkups
Plaque and tartar are constant enemies of good oral health. Visit Dr. Frahm for your regular dental check-up and cleaning. During these visits, we’ll also check for and repair any damage that may have occurred to your veneers. At this time, we’ll professionally polish your veneers to bring back their luster. Simply by keeping your regularly scheduled dental appointments, you’ll prolong the life of your veneers.
Hold off on the hard stuff
Porcelain veneers are incredibly strong and adhere to your body’s natural DNA. But that doesn’t mean they are indestructible! Avoid chewing hard foods and objects to keep your veneers from cracking or chipping. Steer clear of ice, hard candy, and nuts. Avoid the temptation of chewing on pens, pencils, and fingernails, and don’t use your teeth to open packages.
Stay away from stains
Many foods and drinks can cause your teeth to become discolored and stained. Even though porcelain veneers are mostly stain-resistant, the adhesive that keeps them in place is not. That means that the edges of your veneers can darken due to consuming coffee, tea, red wine, dark sodas, and some dark fruits and vegetables. If you can’t eliminate these from your diet completely, always make sure to brush your teeth immediately after eating and drinking.
Stop the daily grind
Clenching and grinding teeth are harmful to your oral health. These unconscious habits are particularly harmful to your porcelain veneers. Grinding and clenching will shorten the lifespan of your veneers by wearing down them down and damaging the porcelain.
If you know you suffer from bruxism, talk to Dr. Frahm about treatment options such as the use of a nightguard to save the integrity of your teeth and gums.
Be a good sport
For active adults who engage in contact sports, special care should be taken with your porcelain veneers. If you enjoy shooting hoops or playing touch football with family and friends, invest in a mouth guard to protect your veneers, just as you would with your natural teeth.
Say no to smokes
Aside from the health benefits of quitting smoking, stopping the habit will also prolong the life of your veneers. Nicotine stains both teeth and veneers and dulls your beautiful smile. Save your health, prevent gum disease, and show us your smile!
Are you interested in hearing about the benefits of porcelain veneers? Schedule an appointment to talk to Dr. Frahm to discuss Emprethin veneers and our other cosmetic options. Dr. Amy Anstead
Sphenoidotomy is vital for many reasons. It is utilized to remove infected tissue, access and excise tumors, and decongest sphenoid sinuses. If you’re considering this procedure, here are the seven signs that indicate you need one.
What Is a Sphenoidotomy?
A sphenoidotomy is a surgical procedure aimed at enlarging the opening of the sphenoid sinus. It can involve the surgical removal of infected tissue. It can also vary in approach based on the patient’s specific medical condition.
7 Signs You May Need Sphenoidetomy
1. Conservative Treatment is Not Effective to Your Vasomotor Rhinitis
Vasomotor rhinitis is characterized by inflammation of nasal passages due to non-allergens like smoking, the cold, stress, or air pollution. If medicine has little to no effect on your vasomotor rhinitis, your healthcare provider may recommend endonasal vivian neurectomy.
Endonasal vivian neurectomy is a surgical procedure to numb the nerve that triggers vasomotor rhinitis. Sphenoidotomy is often incorporated into this procedure to alleviate rhinitis symptoms effectively.
2. Conservative Treatment is Not Effective to Your Sphenoid Rhinosinusitis
Sphenoid rhinosinusitis is the inflammation of the sphenoid sinuses and nasal lining.
Rhinosinusitis is inflammation of the sinuses and the lining inside your nose. If traditional remedies like medication and saline irrigation prove ineffective in alleviating symptoms, your healthcare provider may suggest sphenoidotomy. Through sphenoidotomy, your sinus surgeon can remove infected tissue and improve nasal airflow.
3. There is a Mass or Lesion in Your Sphenoid Sinus
Discovering a mass or lesion within the sphenoid sinus can indicate a tumor, which can cause various symptoms.
A growth in the sphenoid sinus can cause long-term or chronic nose congestion, making breathing or smelling difficult. The tumor can also cause pus or blood to drip from the nose. Additionally, the tumor’s presence may exert pressure on nearby nerves, resulting in sensations of numbness or pain in the face, Teeth, or ears.
Sphenoidotomy offers a solution to address these issues. It allows your healthcare provider to remove the lesions effectively, relieving your sphenoid sinuses from the associated symptoms and restoring their function.
4. You’re Having Vision Problems
Did you know that approximately 90% of sphenoid sinuses contact the ipsilateral optic nerve, while 10% contact both nerves?
Congestion within the sphenoid sinus can exert pressure on the optic nerve, resulting in blindness, loss of color vision, and pain.
Expanding the opening of the sphenoid sinus through sphenoidotomy facilitates drainage of congestion, thereby alleviating pressure on the optic nerve and improving vision.
5. You Have a Sphenoid Cerebrospinal Fluid Leak
Sphenoid cerebrospinal fluid (CSF) leaks can be congenital, traumatic, tumor-related, or idiopathic.
Approximately 26% of non-traumatic CFL leaks occur with defects in the sphenoid sinus.
For traumatic CSF leaks, 29% result in meningitis in the long term when not surgically repaired.
In such cases, a sphenoidotomy is essential to access and repair the leak, preventing further complications.
6. You Have Pituitary Tumors
The pituitary gland is at the brain’s base above the nasal cavity. Large pituitary tumors can press on the pituitary gland, brain, and nerves, causing headaches, vision problems, and even seizures.
For a non-invasive surgical removal of these pituitary tumors, sphenoidotomy is crucial.
7. You Have Tumors on the Base of Your Skull
Skull-based tumors can impact the cranial nerves responsible for sensory and motor functions, including sight, taste, smell, hearing, and facial muscle control. When these tumors impinge on cranial nerves, they may lead to blindness, hearing loss, and an altered sense of taste and smell.
Located at the bottom of the skull, these tumors can be addressed through endonasal skull-based surgery via the nasal passage. Accessing these tumors necessitates the opening of the sphenoid sinus through a sphenoidotomy, allowing the surgeon to remove the tumors and restore normal function effectively.
What to Do Next: Finding a Sinus Specialist
Sphenoidotomy is typically recommended when conservative treatments yield inadequate results or when symptoms, such as vision impairment, escalate.
In some instances, sphenoidotomy is incorporated into broader surgical interventions to access specific regions within the body.
If you exhibit any of the signs mentioned above, consulting a sinus specialist or surgeon is essential. At Puget Sound Sinus Center, you’ll find a dedicated sinus specialist with extensive experience in successful surgeries. Dr. Amy Anstead is the only sinus specialist globally to complete a second Integrative Medicine fellowship. She offers evidence-based and holistic care for sinus and skull base conditions. Take the first step toward relief by scheduling an appointment with us today. Dr. Amy Anstead | What to Do Next
When you step into a hospital or clinic, the last thing you expect is a Medical error. Yet, the reality is that these mistakes can happen, sometimes with serious consequences. Understanding what constitutes a medical error is crucial, but it’s equally important to delve into why they occur and how they can be prevented. This discussion will shed light on the complexities surrounding medical errors and the steps needed to ensure patient safety in healthcare settings.
Definition of a Medical Error
To understand what constitutes a medical error, consider it as any preventable mistake in healthcare that could potentially harm a patient. These errors can occur at any point in the healthcare process, from diagnosis and treatment to aftercare. They encompass a wide range of issues, such as medication errors, surgical mistakes, misdiagnoses, communication breakdowns, and equipment failures.
Medical errors can result from human error, system failures, or a combination of both. It’s important to recognize that these errors aren’t always due to negligence but can also stem from miscommunication, fatigue, or lack of standardized protocols. By acknowledging and addressing these mistakes, healthcare providers can work towards improving patient safety and enhancing the quality of care provided.
Common Types of Errors in Healthcare
Considering the various ways in which medical errors manifest, it’s important to highlight some common types prevalent in healthcare settings.
Medication errors, such as administering the wrong dosage or medication, are frequent and can have serious consequences.
Diagnostic errors, where the wrong diagnosis is made or delayed, can lead to inappropriate treatments.
Surgical errors, like wrong-site surgery or leaving foreign objects in patients, are also significant.
Communication errors, including misinterpretation of information or lack of proper handoff, can result in misunderstandings and mistreatments.
Documentation errors, such as incomplete or inaccurate patient records, can impact the quality of care provided.
Being aware of these common errors is crucial for improving patient safety and healthcare quality.
Impact on Patients and Providers
The impact of medical errors on patients and providers can be profound and far-reaching. For patients, experiencing a medical error can lead to physical harm, emotional distress, mistrust in healthcare providers, and financial burdens. Patients may face prolonged recovery times, additional medical expenses, and even permanent disabilities or loss of life. They may need to hire a medical malpractice attorney in Washington, DC to help recover the losses they have following the medical error.
On the other hand, providers who make errors may experience feelings of guilt, stress, and a tarnished professional reputation. Medical errors can also result in increased healthcare costs, malpractice lawsuits, and damage to the overall quality of care provided. Both patients and providers may suffer from the consequences of medical errors, highlighting the critical importance of error prevention strategies.
Prevention of Medical Errors
Understanding the root causes of medical errors is fundamental to developing effective prevention strategies.
One key aspect of preventing medical errors is fostering a culture of open communication within healthcare teams. Encouraging staff to speak up about potential mistakes or uncertainties can help catch errors before they reach the patient.
Implementing standardized protocols and checklists can also reduce the occurrence of errors by ensuring that steps are followed correctly. Ongoing training and education for healthcare professionals on error prevention techniques and best practices are essential.
Utilizing technology such as electronic Health records and barcode medication administration systems can further enhance patient safety by reducing human errors.
Ensuring Safety in Healthcare
To ensure safety in healthcare, prioritize regular safety audits and staff training on best practices. Conducting frequent safety audits helps identify potential hazards or weaknesses in protocols. These audits enable your healthcare facility to proactively address safety concerns before they escalate into errors. Additionally, providing continuous staff training ensures that all team members are up to date on the latest safety protocols and procedures. Regular training sessions also serve as a reminder of the importance of adhering to established safety guidelines.
By investing time and resources into safety audits and staff training, you’re actively taking steps to create a safer environment for both patients and healthcare providers. By addressing common types of errors, improving communication, and promoting a culture of safety, the healthcare system can work towards reducing the occurrence of preventable mistakes.
With retirement approaching,it’s a good idea to familiarize yourself with what can cost you your social security benefits or what you can collect on top of them. Also,if you’re receiving social security disability,will your retirement affect those payments? These are important topics to cover,just as knowing what SSI and SSDI are,when to file for each,or switching from one to the other.
Collecting Social Security and Disability
Many people confuse their social security retirement with supplemental security income,but they are entirely different programs and that matters a great deal if you’re hoping to collect social security disability. The issue here is eligibility and what those payments look like,while it’s tempting to think that applying for various forms of social security will make for higher payments,it isn’t how it works. Essentially,the social security office will only pay you whatever is higher if you’ve filed for both. In most cases,the SSI disability is higher until you reach the age for full retirement which will then automatically convert to your retirement benefits.
There is a rare exception to the automatic conversion rule and that is when someone opts for early retirement but is then approved for SSDI benefits. This way you can receive early retirement payments until the disability insurance is approved and the additional money comes in on top of the early-retirement benefits,likely along with the retroactive benefits.
Can You Switch from SSI to SSDI?
Yes,you’re able to switch from SSI to SSDI. If you file for early retirement and then suffer from a disability,you can apply for SSDI benefits. If approved,they will switch your early retirement benefits to SSI disability benefits. This is also true in reverse. This is one of the instances where you would want to speak with an SSI or SSDI lawyer before making any filings or claims,to ensure you’re not robbing yourself of a higher payment or missing an opportunity to benefit from what is rightfully yours. It isn’t uncommon for people to file for SSDI,only to find their social security retirement was much higher,and are now unable to collect.
Filing for Disability and Social Security at the Same Time
This is another common “trick” people employ to try and receive both social security disability and social security retirement insurance,but it can have costly ramifications. People who retire early and apply for disability at the same time run the risk of their SSDI being denied,then being forced to collect lower benefits for the rest of their life. While this is an option for people who are quite impaired and it’s all but guaranteed they’ll get their SSDI benefits,you have to ask yourself if it’s worth the risk.
This is another area where it pays to have a lawyer well versed in social security disability benefits and the social security administration.
A Guide to Social Security Disability and Social Security Benefits
If you’re considering filing for both social security benefits and SSDI,it’s important you have the right guide to ensure you get what is rightfully yours. Being denied social security disability and getting lower SSI benefits is a scary and stressful time,especially if counting on that extra income makes you think you cannot afford an attorney.
Getting what you need to live and have what you deserve is too important to leave to chance. Partner with an experienced ally that is by your side from start to finish to better secure your benefits.
You may have heard about crown lengthening as an emerging trend in dentistry. Crown lengthening is a procedure performed by dentists and periodontists to increase your tooth surface. This is done by recontouring gum tissue to expose more of your tooth. Thereby it lengthens how much tooth is visible.
Reasons for crown lengthening
Crown lengthening is often recommended for the proper placement of crowns or bridges. It’s also used to enhance the aesthetic beauty of your smile. For some patients Dr. Frahm recommends crown lengthening prior to the placement of veneers.
Crown lengthening for tooth replacement: Crowns,bridges
To properly place crowns and bridges,you must have enough of a healthy tooth to support them. But what happens if you don’t have enough of your original tooth left due to either decay,a weak tooth structure,or because your tooth is broken? By sculpting your gumline,more of your tooth’s surface Is exposed to accommodate a crown or a bridge.
Crown lengthening for aesthetics: Veneers and smile enhancement
Veneers are a popular cosmetic dental treatment that improves the appearance of your smile. As we saw with crowns and bridges,veneers also require a stable tooth surface. Crown lengthening can add surface and allow for a beautifully proportioned smile and gumline.
But,the most common reason for crown lengthening is to correct a“gummy smile.” This term describes gums that are visible above the teeth when you smile. A gummy smiles can make you feel self-conscious. Crown lengthening sculpts your gums. This enhances your smile so more of teeth show. Dental professionals refer to the golden ratio which allows for balanced proportions of your facial features,gumline,and teeth.
You may have heard to the golden proportion in relation to art and nature. Leonardo da Vinci’s Vitruvian Man was drawn with ideal body proportions. A peacock’s feather contains a natural golden ratio. So too can dentists sculpt gums to bring a symmetry,dominance,and proportion for a beautiful smile.
How is crown lengthening performed?
There are a few different techniques for crown lengthening. Reshaping gums is usually done with either a laser or scalpel. Dr. Frahm prefers to use lasers. They are less invasive and result in less downtime and discomfort than scalpels.
Gum reshaping is a one- to two-hour treatment. It can be done right in the dentist chair. The procedure feels familiar. Just like when a cavity is filled,Dr. Frahm numbs your gums. You’ll remain awake. The treatment consists of:
A soft tissue laser to remove a few millimeters of gum tissue.
Resculpting the gum line to expose more of tooth surface.
Whether you are looking for crown lengthening to restore dental health or give you the smile you want,it’s a wonderful option to discuss with Dr. Frahm. Click the link below to get started!
Energy healing, a practice rooted in ancient traditions, has gained significant attention in recent times as an alternative approach to promote holistic well-being. Proponents of energy healing claim that it can facilitate physical, emotional, and spiritual healing by manipulating the body’s energy flow. However, its effectiveness remains a subject of debate within the scientific and Medical communities. This article aims to delve into the current understanding of energy healing’s effectiveness based on existing research and expert opinions.
Understanding Energy Healing
Energy healing encompasses a range of practices, including Reiki, acupuncture, Qigong Energy Healing, and Therapeutic Touch, among others. These modalities are rooted in the concept that the body possesses an invisible life force energy that, when unbalanced, can lead to physical and emotional ailments. Energy healers seek to channel, balance, or manipulate this energy to promote healing.
Scientific Perspective
Critics often question the lack of empirical evidence supporting energy healing. While many individuals report positive outcomes from these practices, the scientific community demands robust clinical trials and well-controlled studies to establish causation between energy healing and its purported effects.
Several studies have attempted to evaluate energy healing’s efficacy, but the results have been mixed. Some trials have shown positive effects on pain management, anxiety reduction, and improved quality of life. However, methodological limitations, such as small sample sizes and lack of placebo controls, have cast doubts on the validity of these findings.
Placebo Effect and Mind-Body Connection
One explanation for the reported benefits of energy healing is the placebo effect. The act of receiving care and attention from a practitioner may trigger the body’s innate healing mechanisms, leading to perceived improvements. Moreover, the mind-body connection plays a vital role in healing, and energy healing practices may facilitate relaxation, stress reduction, and emotional support, contributing to overall well-being.
Individual Variability
The effectiveness of energy healing may also be influenced by individual variability. Some people might be more receptive to the subtle energy manipulations, while others may not experience any discernible effects. Factors such as belief systems, openness to alternative therapies, and personal sensitivity could contribute to this variability.
Holistic Approach
Distance energy healing is often viewed as a complementary approach rather than a standalone treatment. Many proponents argue that it can be beneficial when used alongside conventional medical interventions. It’s essential to recognize that energy healing should not replace evidence-based medical care, especially for severe medical conditions.
The effectiveness of energy healing remains a complex and controversial topic. While anecdotal evidence and some studies suggest potential benefits, the lack of robust scientific evidence limits its widespread acceptance within the medical community. It’s crucial for researchers to conduct well-designed trials with larger sample sizes and rigorous controls to gain a clearer understanding of energy healing’s effects. In the meantime, individuals interested in exploring energy healing should approach it with an open mind, understanding its role as a complementary practice rather than a guaranteed cure.
Being disabled can be expensive. The great news is that social Security insurance (SSDI) benefits have risen by 8.7%. We at Marken Law will explore how much money you can make on SSDI benefits this 2023.
What is Substantial Gainful Activity, and How Does it Affect Your SSDI Benefits?
If you make more money than $1,470 (or $2,460 for the visually impaired) monthly, the SSA (Social Security Administration) will identify you as having Substantial Gainful Activity (SGA). This limit means SSA has marked you as independent enough to make a living without needing benefits.
How Much Money Can You Earn on SSDI?
The SGA does not include income streams that are not directly from employment. These income streams include investments, your spouse’s income, and other assets.
For example, you earn below $1,400 as a contractual freelancer with a disability. But you have added financial support from your monthly dividends. SSA will not count those dividends. They will only consider your wages as a contractual freelancer and qualify you for SSDI benefits.
Can You Still Receive my SSDI Benefits if my Income Surpasses the SGA?
Yes, you can still receive your SSDI benefits within a Trial Work Period (TWP). This period is the first nine months you earn above the SGA amount.
TWP only counts the months you earned above SGA. You can subtract expenses related to your disability from your earnings to determine your monthly income.
If you earned $1,500 a month and paid $35 for monthly adaptive equipment, your actual earning is $1,465. Therefore, you will not enter TWP.
However, what if you get a raise and earn $1,600 for one month? After you pay $35 for your monthly adaptive equipment, you will still have $1,565. That is more than the SGA limit. Your income then counts as one month of TWP.
But if your income drops below $1,470, it will not be counted as another month of TWP.
During the nine months of earning above the SGA, you’ll continue receiving your SSDI. However, when TWP ends, and you still make above the SGA, the SSA will consider you no longer disabled, and your SSDI payments will stop.
But depending on your case, TWP can be extended.
What Other Reasons Your SSDI Benefits Might Stop?
There are other scenarios when your SSDI benefits discontinue. For example, some scenarios related to the age limit:
You reach retirement age at 66. You’re eligible for Social Security retirement benefits instead.
You’re a dependent who turned 18. Suppose you receive benefits as a dependent minor. Once you turn 18, the benefits may stop.
Another factor when your SSDI benefits may change is if you get incarcerated:
Charged with a misdemeanor. Your benefits may continue unless you are imprisoned for 30 days or more. The good news is that it will continue a month after your release. However, your case may differ if you participate in a rehabilitation program.
Charged with a felony but was not incarcerated. Your SSDI may be canceled.
How Can You Maintain Your SSDI Benefits?
To maintain your SSDI benefits, always maintain contact with:
Your Doctor. Having as many regular checkups with your doctor as possible will help confirm that you still have a disability.
The SSA. Notifying them of changes to your circumstances will allow them to instruct you on keeping your benefits.
For example, if you get a job without notifying the SSA first, they may consider you no longer disabled. They will then schedule a re-examination of your SSDI qualifications or cancel your benefits.
Will the Income Limit for SSDI Affect my SSI?
While SSDI is based on disability and work credits, Social Security Income (SSI) is based on age or disability with limited income and resources.
The answer will vary from person to person. Whether you qualify for SSD and/or SSI will depend on the nature of your disability and income. We advise you to qualify and find out rather than never trying at all.
Do I Qualify for SSDI and SSI Benefits?
SSDI benefits have increased by 8.7% this 2023. This is excellent news for people with disabilities who need government support. However, an advocate can make a difference in qualifying for your needed benefits.
Here at Marken Law, we present our clients’ cases and file the paperwork. To get the benefits you deserve, please check out social security
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Additional Information
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